Monthly Archives: June 2014

A Pool of Inner Strength

Walking the Camino de Santiago de Compostela

Walking the Camino de Santiago de Compostela

How does one find inner strength?   My husband and I have been enjoying a thoughtful book The Day was Made for Walking: An Aussie’s Search for Meaning on the Camino de Santiago.  It’s the true story of Noel Braun, a 77-year-old Australian, shattered by the death of his wife of 42 years who committed suicide following years of struggling with depression. Six years later, still suffering from anguish, Braun decided to walk the ancient pilgrim’s route as a means of facing his suffering head on.


ImageSince Jim and I visited there (no, not walking!) with our daughter Krista, our rich memories are intertwining with his adventures. In fact, we still hang the symbolic scallop sea shells given to Krista, Jim and me in our home.  They include  personal messages written to us when we met Jacque, a deeply spiritual host, whose family’s hostel has been feeding and housing pilgrims for three generations!  Tragically, this historic hostel had recently burned down, but with the help of others they had begun rebuilding.


Some of you may be familiar with this popular European pilgrimage if you saw The Way.  This film stars Martin Sheen as the doctor father who chooses to walk ‘The Way of St. James’ to cope with the death of his son (Emelio Estevez) and honor his son’s desire to finish the journey.


This 1521 kilometer rugged trail that begins in France and ends at the St. James Cathedral in Galicia, Spain offers a daunting challenge to anyone, let alone a grieving husband almost 80-years-old.




After failing to carefully observe route markers on his first day, he becomes lost and needs to walk an extra 14 kilometers before he arrives exhausted, sore, and discouraged to the ‘gite’, the pilgrim’s equivalent of hostels along the trail. He writes,”Inside, I was racing.  Yesterday’s failure had stirred something deep.  Within us there’s a quiet clear pool of strength, often hidden in the tangle of day-to-day activity, that we’re not aware of it until we’re challenged.  I drank from the pool.”

He muses about why on earth was he involved in such a caper, trekking across the French countryside with an overweight backpack?  “Why didn’t I act my age and go on cruises and pass the time shuffling deck chairs?”  But he was determined to keep going and to learn the lessons that the Camino has been teaching pilgrims for a thousand years.


Then he elaborates in his chapter “I Advance Slowly but Surely.”  Determined that no setback was going to stop him, he muses, “Hadn’t I drawn on the same pool of strength and coped with the greatest of catastrophes when I lost Maris?  Nothing worse could happen to me.  I was vulnerable, at the mercy of the Camino and my own foolishness, but on my side, I had tenacity, Maris’s spirit and an undefinable presence which I like to call God. I felt stirrings in my internal journey.”




His book is a moving love story and a tale of resilience as he discovers the pilgrimage adds meaning to his life and breathes a “new vitality into my body and spirit.”   Rather than closing off to life in the midst of his pain, devastation, and guilt that suicide survivors often experience, he keeps his heart and soul…and definitely his aging body…open to growth.  With the warmth of healing companionship he experiences while on his pilgrimage and his strong interest in social justice, he especially likes the words from “The Servant Song” by Richard Gillard.

We are pilgrims on the journey

We are brothers on the road


A route marker on the trail

We are here to help each other                                                        

Walk the mile and bear the load. 



When we lose someone we love dearly, it inevitably means we have to draw on internal strength to embrace life again with hope.   Most of us don’t have the time or energy for a 1500 kilometer journey, but need to find our own quiet ways to heal.  For me, the garden often gives this gift; for Jim, it’s often been music or poetry.  What has been helpful for you?

When Father’s Day Still Hurts

When Father's Day Still Hurts


National celebrations like Father’s Day inevitably bring bittersweet memories.  The picture above is my husband Jim enjoying the quintessential father-moment of dancing with his daughter Krista.  Holding a young woman radiant with peace and happiness after the traditional father-daughter wedding dance, he needs to tangibly let go as she turns to dance with her new husband.  Also a bittersweet moment, but he chooses to live with the trust that the deep roots from family of origin will remain as they integrate creating their new family with continuing bonds with their mothers and fathers, brothers and sisters and extended family.


In a way, after a child dies, parents face a similar challenge.  After the tangible loss of our child, we are forced into letting go of the sheer physical pleasure of their presence, their hugs, the lilt and tone in their voices, all that we yearn for and miss.  But, as long as we don’t aim for the illusive ‘closure’ that our culture elevates (see earlier blog Who Wants Closure), we can turn in trust that our bonds will continue with the warmth of deep memories.  A father and mother’s challenge is learning to live with sorrow and forever love intertwined, often heightened during America’s parent-day celebrations.






One mother interviewed in Pilgrimage through Loss expresses how she discovered this possibility after the intensive early years of deep grieving.


“When you integrate your child into your life, the loss changes significantly,” explains Babs Egolf, whose only child died at sixteen in a pick-up truck accident.

“At first, when Wade died, the loss felt completely outside and I was missing him terribly.  But then something wonderful happened; it’s like I turned around and he came back inside me.  I first sensed this when I traveled to India for four months.  Without the familiar sites of his bedroom at home, I felt disoriented, wondering, ‘Where is he?’  But then I recognized he lives inside me now and I can never lose him….even in the Himalayas.”


“The loss is quite different now,” she said, amazed at this change.  “It’s like we became one.”


What Babs Egolf is experiencing is what many grieving persons discover; they desire to continue the bonds they have with a loved one, not end them.  The ‘continuing bonds theory’ emphasizes people do not just let go and move on, but they hang on to the bonds by transforming the relationship. “Every year on my daughter’s birthday,” said one parent,”I write her a long letter and then go and sit by her gravesite and tell her all that has happened in the family and my life.  It’s a comforting time for me.”


This afternoon, we are looking forward to a fun Father’s Day barbecue at our son Jefferson’s home with his wife Kris and granddaughter Erin, grateful for this continuing of family bonds.   With Jim, Jefferson and Jack (Kris’s special stepfather), we will celebrate their goodness in our lives.  But to ease into this bittersweet day, I surprised Jim with a treasure hunt, with hidden gifts for his heart, soul, body, and mind.  The heart-gift was the promise to frame this delightful picture from granddaughter Erin who lights up her grandfather’s heart, a tangible remembrance of the ongoing nature of family!


What have you done in your family to help ease the bittersweet celebration of Father’s Day or Mother’s Day?  Is there anything you’ve found helpful to do for families you know are encountering grief on this day of remembrance?













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About Linda
For everyone, life sometimes brings shipwreck moments.

Ours happened when four friends woke us one beautiful May dawn to break the news that our 25-year-old married daughter Krista had died 7000 miles away while volunteering in Bolivia. Our hearts shattered, much like the shards of her bus that plunged over a mountain cliff.
Follow our path…

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Pilgrimage through Loss can be purchased from your favorite independent bookstore OR
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Read early reviews.
Available now…

Desperate. Determined. Unwaveringly confident. In 1896, a Norwegian immigrant named Helga Estby dares to cross 3500 miles of the American continent to win a $10,000 wager. On Foot. BOLD SPIRIT: Helga Estby’s Forgotten Walk across Victorian America introduces readers to this fascinating journey of an audacious act of courage and love of a mother trying to save a family farm.

“You absolutely do not want to miss this book!” ~Mitch Finley, Auntie’s Books

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Support for Parents

+ Alliance of Hope for Suicide Survivors On-line forum and website

+ American Childhood Cancer Organization (ACCO) (Formerly Candlelighters Childhood Cancer)

+ Compassionate Friends

+ First Candle: Support for Stillborn and SIDS deaths

+ Loving Outreach to Survivors of Suicide (LOSS)

+ MISS Foundation (also in Spanish) On-line support groups : Infant & toddler death and advocacy

+Parents of Murdered Children

+ TAPS: Tragedy Assistance Program for Survivors: 1-800-959 3277 for survivors of military deaths